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Everything you want to know about proper nail care.There is a secret to taking care of our hands and nails.

Nails are important part of your hand, like other part of body nails also needs care. Diet should contain all the required vitamins and minerals. Beetroots usually contain more calcium and also vitamin D to supplement healthy nail growth. Day-to-day consumption of beetroots is likely to make all your finger nails incredibly healthy. Here are some simple steps to take care of nails.

• Take your time removing old nail polish.  If it’s a bright shade (red, bright pink, black), place the cotton round dipped in nail polish remover on the nail and wait for 5 seconds before removing – it will come off faster and easier.

• After removing nail polish shape your nails. The fingernails should be filed into oval tips. Begin on the left hand with the little finger and work towards the thumb. File each fingernail from the corner to the center, going from right to left and then from left to right.

• Soak or dip your fingers in soapy water to soften your cuticles and then remove them lightly.

• Gently loosen the cuticle with an orangewood stick or cuticle pusher. Keep the cuticle moist while working. Wash gently and dry.

• Sometimes it is necessary to remove dead cuticle or hangnails with small scissors or cuticle nippers. Be very careful when you do this.

• Avoid excessive use of nail polish and nail polish remover containing acetone

Nail care home tips in Urdu: