Weight gain tips:

Learn how to gain wight? sweat apples are perfect for weight gain if eat daily. These tips are very beneficial for heart patients.

If you have very slim and smart body or you are suffering from weakness and debility, then for this problem take daily one sweet apple. Cut it into very thin slice.

Now cover it with stainer or a very tin cotton cloth and leave it in open air.

In morning use this apple with milk in your breakfast. Within a month you will be fit and healthy. In case of heart weakness you can also take an apple a day, it is best for curing heart weakness.

Weight gaining tips in Urdu:

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