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Homemade weightloss recipies, wonderful tips fo weight loss by diet control. Cinnamon is a great spice for taste without calories, and it also helps with insulin sensitivity. A banana contains moderately digesting sugars, as well as 422.4 mg of potassium. They add a great creamy flavor when combined with milk in a shake.it is also effective for reducing weight. Here are some effective recipes for weight loss.

1:

Ingredients:

Apple                 1

Lemon                1/4

Fresh ginger         1/2 inch (less if you find the taste too strong)

Lime                     1/2

Grapes                 ½ cup

Sparkling mineral water

Remove the grapes from the stem. Take cored and sliced of apple and mix with ginger together and make the juice, then make juice of the rest of the fruit. Pour the juice in a large glass and fill to the top with sparkling water and drink it.

2: Another taste recipe cane be prepared by combination of cucumber and tomato salad with onion, mint, feta, garlic, lemon juice and olive oil.

Ingredients:

Cucumber                                2

Onion                                      1

Fresh tomatoes                         4

Virgin olive oil                            2tsp

Lemon juice                             ¼ cup

Fresh garlic cloves                      1

Chopped fresh mint                   3tsp

Feta cheese                             8 ounce

Black pepper                           according to taste

Procedure:

Use organic ingredients as far as possible. Chopped the onion, squeeze the lemon and rubbed the mint (mint should be dried), then put all the ingredients in a bowl and toss well. Add salt and pepper to taste. Then chill for 2 to 3 hours for the full flavors to come out.