Hyperpigmentation refers to a sub-enhanced discoloration, usually brown in color, the skin. These brown spots are often in the face, but also on the hands and body. Why do such patches of skin? Where does the pigment? Many people suffer from these stains, especially if the skin is affected.

The treatment of hyperpigmentation depends on the cause. In addition to the cause come off as laser treatment, peeling, grinding, microdermabrasion in question. Whether treatment is possible, you should check with your dermatologist together. We hope that you will find together a solution to your dermatologist for your skin problem.Here is natural treatment of Hyperpigmentation

Easy Weight loss Plan
Since obesity brings you at risk for many health problems, you may need to set some weight loss plans to avoid these risks and prevent disease.

But what should be your long term goal? And as for the short-term goals should help you get there? You have a better chance to achieve your goals if you are sure that the weight loss plans that you use appropriate and reasonable to make at the very beginning.

Here are some guidelines from the experts in choosing weight loss plans and goals.

1. Be realistic

Most people's long-term weight loss plans are more ambitious than they have to be.

For example, if you weigh 170 pounds and your long-term plan is to weigh 120, even if you were not weighed 120 since you are 16 and you're 45, that is not a realistic weight loss goal.

Your Body Mass Index or BMI is a good indicator of whether you need to shed of pounds. The ideal BMI range, according to the National Institutes of Health is, between 19 and 24.9. If your BMI is 25 to 29.9, you are considered overweight. Any number above 30 is in the area of ​​obesity.

From this view, you will need a sensible weight loss plan that meet the required BMI from your height to be based, as this is the most important factor that will affect your BMI.

2. Set appropriate goals

With a weight loss plan just for vanity's sake is psychologically less helpful than losing weight to improve health.

They have a great step forward if a weight loss plan that includes exercise and proper diet to make you feel better and have more energy, made decide to undergo something positive to do in your life.

3. Concentrate on making, not to lose

Instead of saying that you're going to lose a pound this week to say how much you will exercise this week. This would definitely make a sensible weight loss plan.

Notice that your weight within a span of one week is not completely under your control, but your behavior.

4. Lose your weight  Bit by bit

Short-term weight loss plans should not "pie-in-the-sky" are. That is, if you have never exercised at all, your best weight loss plan for this week should be based on three different routes in search of a mile, you can walk next week.

5. Keep up the self-promotion

An all-or-nothing attitude only sets you up to fail. Learn to evaluate your efforts fairly and objectively. If you fall short some goals, just look ahead to next week. You do not need to have a perfect record.

Finally, even encouragement definitely be a part of your weight loss plans. Otherwise you will only fail in the end.

6. Use measurable measures

To say that you are going to be positive this week or that you are really serious this week is not a goal that can measure and should not be a part of your weight loss plan.

This is another reason why you should incorporate exercise on your weight loss plan and focus on it. You should be able to count up the minutes of the exercise to be successful in your plan.

The final tip  is that people should make weight loss plans, which remain just as it is, only a plan. You have to put into action by incorporating goals that motivate them to succeed.

Stylish Sherwanies

Wedding is very special occasion for bride and groom. Every one want to look beautiful, so both want to select their wedding suits care fully, like brides.

Grooms in India and Pakistan made lot of preparations for the wedding day and ensure they look just the perfect. There is the trend of stylish sherwanies among desi grooms.
Sherwani is the most popular dressing option for groom as it signifies style and elegance. It is believed that clothes and rituals are a vital part  wedding, so both the bride and the groom are dressed in gorge couples, but even the guests are dressed in their best clothes.

The coat fits close to the body, fastened in the front with buttons, and extends to slightly below knee-length. Sherwanis are usually embroidered with different patterns. Most of Pakistani and Indian grooms grooms wear them at their weddings.

Eye care tips for beautiful and glowing eyes:

Some useful tips in urdu for the care of your eyes, all tips are natural and harmless.Home remedies for eye health and eye care. Natural treatment for eye diseases.

Eyes are most sensitive part of our body. Our vision is one of those wonderful gifts most of us take for granted. Imagine not being able to see your kids, too watch TV, too take a walk and see all of nature is beauties. Eye care is essential to maintaining the health of our eyes. People with eye diseases that greatly affect their vision face many problems. Eyes need a lot of care and attention especially in the hectic life style. Using certain precautions that take little time you can take care of your eyes.

• Take A vitamin diet to make eyes brighter. (papaya, eggs, fish, milk, cilantro etc.,)
  Wash eyes with cold water to get sparkling eyes.

• Put sliced cucumber over your eyes to treat dark circles.

• Put potato slices on your eye to get rid off those dark circles.

• To treat dark circles around the eyes, you can also massage a little coconut oil around the eyes.

• Soak amla overnight in water and use this water the next morning to wash the eyes.

• Soak cotton in Luke warm milk and cover eyes with it for 15 min.

• To soothe tired eyes, dip cotton pads in chilled milk and place on closed eyes for 10 minutes. Now relax completely.

• Soak 1 tsp. dry amla in one cup of water overnight. Next morning strain it through a muslin cloth and then add one extra cup of water. Splash your eyes with this solution each morning. This makes your eyes sparkle.

• For Puffy Eyes: Grate a potato with its peel and apply on your closed eyelids for about 20 minutes and relax completely. You may even take a nap.

آکسیجن فیشل

Oxygen facials and products touting oxygen as a skin enhancer are hot right now. But does super-oxygenation make your skin healthier.

Oxygen Facials are becoming more and more popular especially in these days. Oxygen mask facials are a new addition to medical spas and salons. Oxygen facial has a lot of benefits including improves skin texture, enhances hydration levels, skin appears radiant and healthy, pampers skin with much needed oxygen etc. Dry, dull looking skin can add years to appearance and may not respond to your usual skincare or makeup routine. During an oxygen mask facial, the skin is treated with a variety of creams and cleansers before a fitted plastic mask is placed on the face.

The bacteria and germs that contribute to the proliferation of acne cannot live in an oxygen-rich environment.

Oxygen levels in the skin diminish considerably with age, smoking and exposure to air pollution. As skin cells begin to lose or weaken their regenerative properties, the surface skin loses its elasticity. Oxygen has incredible regenerative powers. Reduced elasticity contributes to the development of the wrinkles and creases associated with aging.

Facial massages reduce anxiety and elevate positive moods and an immediate change in appearance is common. Oxygen is responsible for the health and maintenance of every cell in the human body, including skin cells. Here is an effective remedy for oxygen facial.

Oxygen Facial Recipe

Oatmeal 1/8 cup (25 ml)
Almond                         1 tablespoon (15 ml)
White clay                     1 tablespoon (15 ml)
Dried rose petal              1 teaspoon (5 ml)
Hydrogen peroxide         1 teaspoon (15 ml)
Water                            3 tablespoons (45 ml)

Procedure:
1: In a blender grind the oatmeal, leaving some grit.
2: Grind the almonds and strain, leaving a bit of grit for exfoliation of the skin.
3: Combine all dry ingredients in a large bowl and mix properly. It’s the best oxygen facial mask.

اردو میں پڑھیں

Every woman like  smooth, flat, fair skin colour. Whether you are genetically fair complexion and brown or black, there are ways to lighten your skin tone more. Chemical, herbal, cosmetic, or organic, that to get the desired sound: Since time immemorial, people have looked for different agents.

Here are some beauty tips to achieve better results. Food, nutrition, general care, scrubs, pastes, creams, should do apart from the daily care miracle.

Avoid strong sunlight:

• Sun rays are a great source of vitamin D, which is very important for the human bone. However, harsh sun rays can be very harmful to the skin.
• Premature aging, wrinkles, discoloration of the skin is due to the UV rays in sunlight.
• Avoid going out in the sun 11 to 3 clock.

• Use sunscreen with a sun protection factor of at least 30

• Wearing a mask "Naqab" is best protection.

Daily Skin Care: Regular cleansing, toning and moisturizing of skin is very important.

Cleansing: Use a cleanser, homemade or ready for your skin type.

• With medical cleaners for sensitive skin, your skin prone to frequent outbursts and allergies.

• Use Moisturizing cleanser for dry skin.

• For oily skin use a product that controls excess oil production.

Toning: Toning tightens and shrinks the open pores, are best suited for your type of skin toner.

• Alcohol Free Toner - Air fresheners - suited for dry, hydrated, normal and sensitive species.

• Mild alcohol (20%) based toner - Skin Tonic - are good for oily, normal, and mixed types.

• alcohol-based (20-60%) toner - Astringents - are heavily used mostly for excessive toner oily skin.

Moisturizing: Daily skin care is incomplete without the moisture of your skin properly.

• It helps hydrate the skin

• It helps the skin to smooth and

• It protects the skin from the sun, when it more than 30 spf

Scrub: Exfoliation is the removal of dead skin cells and exposing the fresh, new layer of skin.

• Oatmeal mixed with water and ground into a smooth paste is a good exfoliant. Apply this paste on the face in a gentle circular motion. Leave it for 15 minutes and wash off.

• Mix 2 tablespoons chopped raw oats with 1 tablespoon of honey and apple cider vinegar ¼. Make a fine paste apply on face in circular motions. Leave it for 15 minutes and wash your face.

Fair skin people have less melanin, a pigment for different skin tones. Dark colored people have more melanin.

Skin lightening creams have hydroquinone in them, which if used inhibits melanin.

Lotions, creams and rich in vitamin C to help brighten skin tone and regenerate cells.

The masks for the lightening of the skin:

Eggs & honey:

• 1 egg white

• 1 lemon juice

• 1 tablespoon honey

Beat the egg whites, honey and lemon juice. Apply it on your face and wash yourself after 15 minutes.
Almond oil & honey:

• 1 tablespoon honey

• ½ tablespoon almond oil
• 1 tablespoon lemon juice
• 1 tablespoon milk powder
• 1 tablespoon milk

Mix all ingredients. Apply it on your face and wash off after 15 minutes.

Dry skin:

• Mix equal amounts of lemon juice and honey. Apply it on your face and body. Wash off after 15 minutes.
• Mix equal amounts of lemon juice and cucumber juice. Apply it on your face and body. Wash off after 15 minutes.

Oily skin:

• Mix cucumber pulp and yogurt. Make a fine paste. Apply and leave it for 20 minutes. Wash off after it dries.
• Make a paste of papaya, honey and milk. Use it on your face and body for a few minutes. Let it dry and then wash off.

Dark feet and ankles:

• Soak feet and ankles for 15 minutes in water mixed lemon juice.

Dark Elbows:

• Rub potato or lemon juice for 15 minutes and wash off with water.

Dark Hands:

• Mix of sun flower oil, lemon juice and sugar. Apply for 20 minutes and rinse with cold water.

Dark neck:

• Mix 1 lemon, 1 cucumber juice and 1 / 8 tablespoon of turmeric powder. Apply it for 20 minutes and wash off with lukewarm water.

Dark Lips:

• Mix a few drops of Vaseline and lemon juice and apply on the lips at night. Wash them in the morning.

• Cut your intake of tea, coffee and smoking.

Food Diet: A good, healthy diet of fruits, vegetables and juices is not only good for your health , but also for your skin.

• Avoid fatty, spicy and junk food.
• Eat plenty of green, leafy vegetables.
• Fruits such as pears, apples, peaches, guavas, etc., are good for the skin.
• Include more legumes, cereals and in daily food intake.

For prescription drugs, creams and lotions for a fair skin color,first talk to a dermatologist. Each time a patch test first before the direct application of a new cream on face and body. It's always good to be safe.

Tips for Every type of skin

Obesity increases the risk of many dangerous deceases like diabetes and heart disease. Getting slim and losing the extra pounds are not just a necessity to be “in” but it is also very important for our health. Presence of fat tissue is essential as natural energy reserve in our bodies. But excess fat tissues result in obesity and causes health disorders. To reduce fat one should depend upon strict diet control and exercise. Besides this there are many ‘secret’ home remedies like the fat burning diet, for losing the additional fat in your body. Let us have a look at the easy weight losing tips.

• Eat an ample amount of fruits like apples, pear, and green vegetables like celery, spinach, broccoli, religiously on a daily basis because veggies are low calorie food. In order to cut down your weight, you need to reduce your fat intake and substitute it with natural fruits and vegetables, which will boost your metabolism.

• Mint leaves are good to burn fat. Have mint tea every morning. Include mint in your daily diet. Mint chutney is a tasty side dish for many South Indian breakfast cuisines.

• One of the best ways to reduce body fat is weight training. As you increase lean muscle mass you burn more calories.

• Honey is an excellent natural remedy for obesity. 10 gram of honey should be taken with hot water in starting and dose can be increased with time. This is excellent home remedy for this problem.

• To make sure you reduce fat and not muscle when losing weight, it's essential to get enough protein. Use low calorie high protein shakes for mini meals. And have fun adding fruit or flavorings.

• It is a negative calorie food which helps in burning body fat. Have cabbage at least once in a day. This will swallow the extra fat in your body.

• To make sure you reduce fat and not muscle when losing weight, it's essential to get enough protein. Use low calorie high protein shakes for mini meals. And have fun adding fruit or flavorings.

• Mix one cup of lukewarm water few drops of lime juice and some honey in every morning before breakfast.  This will also breaks down the extra body fat.

حساس جلد

Did you know that over 20 percent of adults have sensitive skin? If your skin is sensitive, you may notice itching, burning, and stinging.

If you have sensitive skin, first of all avoid using hot water, also avoid using most bar soaps on your face, which can be drying and irritating. Even those 'face and body' bars which are supposed to be very moisturizing can cause a skin outbreak. Consult your dermatologist and follow his/her advise. Here are some effective natural tips regarding sensitive skin care:

Cider Vinegar Toner – This is one of the great and simple natural skin care tips. Mix 3 parts pure water to one part natural cider vinegar and splash on the face.

If this is too strong for you, dilute with more water. This is affordable, and have no side effects and can be a great acne treatment for sensitive skin. It simply restores natural ph of your skin.

Aloe Vera Toner - Mix a little aloe Vera gel with some water, or put in a blender until it is well mixed. This is very soothing as long as you are not allergic to aloe Vera. It works well for men after shaving or for women after using tweezers to remove unwanted facial hair.

Sensitive skin care Urdu:

There are two tricks to lose a little weight in a week easily without making a hunger strike. A pure protein based, the other based dishes for babies. These methods should not be practiced over time, but it can help when you want to lose a few pounds quickly.

1 - Pure Protein

Attention to this diet for a week and not be fed after can be treacherous, because you can recover what you have lost, or even more.

Basically, it is a long-term plan to alternate with vegetables, but it can be effective if you want to lose weight fast for a few pounds.

The rule to follow is to eat only pure protein and for a week:

Egg white,

Any type of fish,

Chicken, turkey,

5% beef fat,

All seafood

Cheese to 0%.

(All without fat choose aspartame, stevia, etc.)... Drink in

Skimmed milk

Coffee

Tea

Water (very important)

Cola Light or Zero.

Avoid drinks with light fruit flavors, eg Taillefine because this diet does not call for sugar, even fruit, and the content of its beverages contain fruit sugars with their own.

Moreover, you will see a glass of cola is fewer calories than glass Taillefine.

And all this at will.

And if you follow this program for a week you should lose between 3-5 pounds, each person is unique. Attention

Do not make more than one week, if you want to continue in this line, alternate every two weeks: pure protein and pure protein plus vegetables. (Always will).

2 - Pots for babies

This is a low-calorie diet, but at least you can eat vitamins.

Because the jars of baby food are suitable for small stomachs, obviously content and calories are quite low compared to us.

- In the morning

• 2 sweet jars
• 1 coffee or 1tea.

-    Midday

• A small pot salt
• A little sweet
• A cheese 0%.

-         Evening

• A small pot salt

Facial Skin Care Part 1

Homemade skin care recipes, facial mask recipes, skin remedies, and home remedies. Make your own skin recipes - save money and look great, very useful tips by Dr.Mazar rana Uk

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چہرے کی خوبصورتی کیلئے آزمودہ ٹوٹکے

I am publishing very effective beauty tips for face, most of the people used these tips to enhance their beauty. You can find all things from your kitchen.

Homemade tips are becoming very popular, because natural things have minimum side effects, and very cheap.

Home remedies for skin:

• Sugar can be used for face massage, grind sugar and preserve in a bottle. Massage your face,when you wash your face with soup with the break of 4 or 5 days,it  is very effective for black head removal.
• Apple and lemon juice is good for face. Massage your face with this mixture, and wash your face fine quality soup.
• Milk is the best cleanser, so get milk cream, with out boiling it, apply on face and leave for some time,in this way your skin will be fully clean and shiny.
• Basen powder, haldi, and homey is also very good for skin.
• Mix some honey in lemon juice and apply on the face, and leave it about 20 minutes. In this way your skin will shine.

Tips for face beauty in Urdu

B

Dengue fever has many forms, some as under:

• Classic dengue fever:
  It begins abruptly with high fever, muscle aches, headache, eye pain also typically (pain is almost behind the eye) and then with "back pain". A good part of Patietnen gets one to two days and a measles-like rash that disappears after a further one to two days. As a rule, the sounds from symptoms after 5-7 days, in some cases, a biphasic course be given, where it again after first Abfieberung fever, combined with extreme muscle and joint pain and skin rash may occur.
  Thereafter, the patient recovers to carry off without residual damage.Outputs of such a deadly infection are rare.
  When blood tests is taken,in classical dengue fever, there are really no unusual findings, only the platelet.
• Dengue hemorrhagic fever (DHF) and dengue shock syndrome (DSS)
  these forms are particularly severe at initial infection with the virus are rare, whereas only small children and very old persons cases are observed.
  DHF and DSS are rather typical second disease with a different dengue virus type: If you stand on an initial infection, the organism developed a solid immunity against the virus causing each type. These defenses are not capable of the other dengue virus types in the case of a second infection eliminated with such a different type also occurs on the contrary a fatal mistake of our immune system, "occupy" sanctions against the original type of antibody that new virus, it can not kill. The occupation but prevents our immune system immediately recognizes that there is a new virus, the virus is "masked" and can reproduce better - what can cause a severe disease with bleeding disorders and vascular damage.
  Fatal DHF and DSS are output at about 100 times more common than in classic dengue fever.

Symptoms of dengue Fever:
After an incubation period (time between infection and outbreak of disease) from 3 to 7 days when it comes to dengue fever usually sudden fever, headache, severe muscle and joint pain ("bone-crusher disease") and volatile sometimes a rash.
We distinguish among four different dengue virus serotypes.
Serious progressive forms, which can lead to bleeding (hemorrhagic dengue) and dengue shock syndrome, are particularly observed in repeated infection if the person has been infected with the 2nd time the other serotype. These severe forms occur most frequently in local children.

Early diagnosis of dengue is required to properly control these complications, which could save the lives of patients.

Cough is also the sign of severe dengue fever symptom. Your doctor could recommend lung X-Ray Pi or Bi to demonstrate expansion of the lungs. Doctor starts Intravenous therapy with Normal Saline Drips of patients so that the water in body is balanced.

The Patient’s Health Maintenance Phase

Regular heartbeat starts and blood pressure is normal. If the patient get extra Intravenous Fluids then cough and swelling in hands and feet appears, Pulmonary Oedema or Congestive Heart Failure (the heart and lung function reduction) is a sign.

So doctors recommend medication to control it, Throat wheezing, cough and difficulty in breathing are complicated symptoms of dengue fever. The proportion of white blood cells has become a normal level. Dengue virus infection or symptoms of dengue disease are divided in three stages.

Dengue fever in Urdu informations:

رنگت نکھارئیےHome Made Skin Whitening Tips with very easy process, Potato and milk is used for this recipe.Home remedies to whiten the skin whitd  home made tips and remedies are really helpful in giving you a lighter and whiter complexion

You are tired of waiting for your hair to grow? You want to change your head and see a hair of your dreams? You want to make your hair a little touch of fantasy? It is possible!With hair extensions, it is possible to realize all his desires.

How does it work hair extensions?Strands are added to your hair by the barber, to lengthen or provide thickness. The most difficult is to find locks that fit your type and your color for the result of the extension hair is as natural as possible and keep the hair of their strength.In normal times, this is keratin (a protein found naturally in the hair), which gives strength to your hair. Thus, a single hair can support a weight of 100 grams, and all of the hair can withstand a weight of 12 tones, if the scalp was strong enough! It is therefore logical that keratin based adhesives are used for making hair extensions.

Techniques of hair extensions?There are several different techniques for extension: extensions hot extensions clip in extensions and cold.

• Hair extensions cold are primarily African hair: small metal rings, attached to the base of the hair by a clip, serve to retain the extensions. This technique allows obtaining relatively resistant hair.
• Hair extensions cold can also be made with a vegetable glue (called "keratin synthesis"), and applied invisible bits by bits. These two methods of hair extension cold can easily remove bits asked.
• Extensions to warm them are using tongs or heated screeds. Keratin and applied hardens and dries to become invisible and imperceptible. Extensions are securely attached and 0.5 inches from the hair root.There are also extensions clip: form "bands" of hair, they are simply clipped to your hair with a plastic clamp system. These are the extensions installation and removals are the simplest.The exposure time of the extension hair varies greatly and can last from a few tens of minutes to 5 hours.

How long does a hair extension?It depends primarily on the quality of hair extensions that you have been asked, but good hair extensions properly maintained can last up to 5 months. Note that in general, the basic extensions last 2 months, but you must return frequently to your hairdresser: Almost every month, a visit will be required to withdraw the small hair that would be taken in the keratin.

How to maintain hair extensions?It is obvious that with hair extensions require more care. You do not need to change the range of shampoo, but you have to hand washed your hair frequently (3 times per week). Do not forget to make hair masks at least once a week.In addition, brush your hair regularly, using a brush specially designed to prevent the formation of knots.

What are the risks to my hair?You should know that hair extensions are not safe for your hair. The concern is that the bits added suffocate your hair like parasites. Less oxygenated, your hair is fragile, damaged and when you remove the hair extensions is often a disaster.

Tip: prefer the addition of a few strands to give your hair thickness, rather than the locks on all of your hair.

What price for hair extensions?It takes around 5 € wick. However, prices are very variable depending on the hair, and can go up to 1500 euros. In all cases, it is best to request a free quote for your hairdresser. Remember that the price of your hair extension is imperative to understand its withdrawal!

سموکی آنکھوں کا میک اپ

Before giving you all the secrets of the smokey eyes here are some useful  tips and tricks to master this technique for perfect smoky eye makeup.

The smokey eye is a makeup technique that involves creating around the eye.

Products and tools for a smoky eye?

To achieve this makeup eyelids, you must have.

At least two  different eye shadows (you can get up to 5 similar colors as the palette). In terms of color, choose black, dark brown, dark blue. Even if we can apply this technique to make any color.

A flat brush to apply the eyeshadow on the eyelid.

Blending brush to blur, so the eyeshadow over the eyelid and lower lash

A kohl pencil (better than eyeliner because it fades better)

What makeup for a smokey eye?

Warning: when "door" a smokey eye, the skin must be absolutely perfect!

We choose a neutral foundation that unifies the complexion.

We apply the blush on the cheekbones to avoid bad effect induced by mine eyes heavily made-up associated with skin nude.

On the lips, not bright red! We retain this rule: if you load your eyes, you make up lips discreetly, and vice and versa.

With a smokey eye, therefore we utllise light gloss or transparent.

Eye color and smokey eye

Green eyes, brown eyes, blue eyes: the smoky eye is a makeup eyelids suitable for all colors and all shapes of eyes.

A few tips:

Hazel eyes can use warm colors such as brown, black, green

Brown eyes can also use warm colors, brown, black, green

Priviligieront black eyes brown (black lines may harden)

Blue eyes can use warm colors and cool colors: brown, black, green, blue and purple but

Green eyes can use warm colors and cool colors: brown, black, green and also blue.

Now that you have these tips in mind, let's go for the realization of your smokey eye!

Eye makeup tips in Urdu:

Especially for allergy sufferers homemade face masks have the enormous advantages, since it is made from a few well-known ingredients, which most people know whether they can tolerate it or not. Those who can not tolerate something that simply replace it with another ingredient.
Homemade cucumber mask:

Ingredients:
Yogurt (NOT fat free)
Cucumber

Mix half a small cucumber in a blender and mix  yogurt and apply generously to the face. Place two cucumber slices on eyes and brown for about 20 minutes.

The minerals, trace elements and protein of yogurt moisturizing effect, promote circulation, rejuvenate and smooth the skin.
The cucumber is the classic race of the masks encores. She is very good for skin with large pores or oily skin taut as the ingredients and astringent effect. Cucumber slices on the eyes have a cooling and decongestant.

Cucumber Facial Mask in Urdu:

ماسک

Homemade Face Mask for Combination Skin A rose-based mask is perfect for balancing out the oily and dry areas of your skin.

Dry skin is very prone to wrinkles therefore it must be taken care of with caution. Homemade facial masks, along with your regular skin-care regimen, can help add moisture and a fresh-looking glow to your dry skin. There are some natural ingredients with which you can make best mask for your face.

1: Mash a banana thoroughly and mix it with 1 teaspoon honey and 2 teaspoons yogurt and apply it on the face evenly. Leave it on the face till the skin absorbs it thoroughly and dries completely on the face and then rinse it off with cold water.

2: Mash a banana thoroughly and mix it with 1 teaspoon honey and 2 teaspoons yogurt and apply it on the face evenly. Leave it on the face till the skin absorbs it thoroughly and dries completely on the face and then rinse it off with cold water.

3: The best facial mask is honey, because it helps in opening the pores and cleansing it. It should be first rinsed off with lukewarm water and then with cold water to close the pores since the pores should be closed after cleansing. Application of facial masks is a must to open the pores in the skin and to remove the dirt and grit inside the skin and close it thereafter, glowing skin is a very big asset especially in a woman’s beauty, even if one is dark, if one’s skin is glowing it gives an elegant beautiful look which cannot compete with a fair-skinned person, full of pimples.

How to protect your skin form the harmful sun rays.

Our skin is our most important protective organ. Its vulnerable to being damaged by excess sun exposure through sunlight. The sun's rays can cause many skin ailments and disorders. Excessive sun exposure accounts for 90% of the symptoms of premature skin aging. Many skin changes that were commonly believed to be due to aging, such as easy bruising, are actually a result of prolonged exposure to UV radiation. Long-term exposure to the sun's ultraviolet (UV) rays can damage your skin. To protect it, stay out of the sun between 10 a.m. and 4 p.m., when the rays are at their strongest.

• Wear a hat to effectively cover your face, neck and ears.

• When leaving the house drink lots of fluids to prevent yourself from dehydration.

• If you can't protect yourself by staying out of the sun or wearing the right kind of clothing, use sunscreen to help protect you.

• A pair of sunglasses that also provide shade at the side will give good protection for eyes.

• Moisturizer and oil based sunscreen lotions are suitable for dry skin.

• Wear protective clothing, such as a long-sleeved shirt, pants, a wide-brimmed hat and sunglasses.

Removing Chickenpox Marks Urdu

Treatment for Chickenpox marks.

Chicken pox is a viral infection. Most of us are infected with this disease ones in our lives. Chicken pox normally starts and finishes in about two weeks. Home remedies for chicken pox are a safe, effective way of treating a virus.

Precautions:

• Avoid touching your pockmarks with dirty hands or avoid touching them altogether.
• Drink lots of water to prevent dehydration.  Also, drink fresh juices.
• Try to sleep in a single position by placing pillows on both sides of your body to help minimize the accidental removal of scabs when sleeping.
• Keeping nails cut short and hands clean, as bacteria found under fingernails can infect open skin lesions
• Do not remove or pick at your scabs, and do not scratch them.

Remedies:

• Lemon juice has whitening and healing properties that can also be useful for treating chicken pox scars and minimizing them.

• Brown vinegar may be added in the amount of ½ cup to warm bathwater. Using this solution of brown vinegar likely will relieve itching. This treatment is widely used and effective as well.

• Fill the bath tub with cool water and add ginger to it, take a 30 minute bath. This helps stop the itching.

• Coat chicken-pox scars liberally in honey once a day.

• Cocoa butter also has properties that promote healing and scar reduction. Use this on your scars as well.

• Rub raw garlic on your chicken-pox scars at night.

• If your scars are very old, rub coconut oil on them every morning.

• Apply any talcum powder if the itching is unbearable but don't scratch the rashes with nails. For these purposes trim your nails very short during the time you have chicken pox.

• Baking soda mixed in a glass of water and then applied to skin will also help relieve itching

• Honey, which contains complex natural healing agents, can be applied to blotched skin to speed up the healing of pustules.

• Aloe vera is also well known for its healing properties. Use aloe vera on your healing scars daily. Use fresh aloe vera extract for better results. You can also use aloe vera ointments and lotions.